Resources

RESOURCE CATEGORIES

RESOURCES

Whether you’re diving into scientific wellness, reading the latest research, or looking for practical tools to apply the framework, you’ll find everything here. Each resource is designed to deepen your understanding and support your wellness journey.

Articles & Essays

Thoughtful pieces on wellness science, systems thinking, research, and practical application for your life.

Books & Publications

Recommended reading and Dennis J. Angone’s complete works on the 8 Domains of Wellness framework.

Guides & Downloads

Practical tools, frameworks, worksheets, and reference materials you can use immediately.

Videos & Talks

Watch lectures, interviews, and keynote presentations on systems thinking and wellness topics.

Podcast

Listen to in-depth conversations exploring biological adaptation, wellness science, and related topics.

External Links

Curated websites and organizations for continued learning and evidence-based wellness support.